Pilates Mat 1:1
Private Pilates in our studio. Strengthen your core, stabilise joints, and improve posture safely.
Service Description
Private Pilates session in our studio. Build strength, improve posture, and stabilise joints safely with personalised guidance. What You’ll Learn / Focus On: Core strength and stability Neck, scapular, and pelvic support Alignment and postural correction What to Bring: Comfortable clothing Towel Water bottle Benefits: Reduce pain and tension Build strength and stability Correct posture for everyday life
Cancellation Policy
Booking & Payment - All sessions must be booked in advance - Payment is required prior to or at the time of the appointment unless otherwise agreed - Prices are subject to change with reasonable notice Cancellations & Late Arrivals - A minimum of 24 hours’ notice is required for cancellations or rescheduling - Cancellations made with less than 24 hours’ notice may be charged in full - Late arrivals may result in a shortened session without a reduction in fee Visit out Terms & Conditions page on yourprogressmatters.com for more information
Contact Details
65 Ashville Road, London, UK
contact@yourprogrsssmatters.co.uk